Eating Disorders and Disconnection Eating disorders are often coping strategies to manage difficult feelings and/or experiences. And behaviours such as starving, purging and self-criticism can trick us into thinking we are in control. But, when someone is in the depths of an eating disorder, the connection between the mind and […]
Can Reiki Help with Eating Disorders? The question of whether Reiki can help with eating disorders is one I have been recently asking myself. In fact, I have been thinking about Reiki’s place in ED treatment since launching my virtual recovery support program. Reiki is not usually part of everyday conversation. Furthermore, it’s […]
Welcome to Day 1 of Eating Disorders Awareness Week! Eating Disorders Awareness Week (EDAW) starts NOW! Welcome. And thanks for joining me. At this time of year, there is always something I am doing to honour and raise awareness around eating disorders (EDs). Writing tends to be a form of processing […]
Want to cultivate your path to freedom, personal trust, and inner peace? To make anew your relationship with your body that is rooted in respect and kindness?
Setup a Discovery Call: a complimentary 20-minute chat to discover how we can journey this road of recovery together.
