Providing a safe space at the dining table for someone suffering from an eating disorder (ED) is not easy. Holidays can create anxiety for many of us. We are all susceptible to food and body shame in the subtlest of messaging. But for those with an ED, comments about food, eating habits and bodies can […]
In Canada, if you or a loved one are suffering with an eating disorder, you are probably familiar with the lack of resources and extensive wait times for treatment. It can be frustrating and squash your hope for recovery. Managing your ED symptoms is not easy when support is not there. It is […]
Want to cultivate your path to freedom, personal trust, and inner peace? To make anew your relationship with your body that is rooted in respect and kindness?
Setup a Discovery Call: a complimentary 20-minute chat to discover how we can journey this road of recovery together.
